Top 5 Habits of Meditation Masters
Explore my top 5 habits (or ways of being) of meditation masters so you can level up your energy, presence, fulfillment, motivation, and flow.
Body Bedrock December 2nd 2019
Body Bedrock distills traditional medicine into basic health habits. We use ancient wisdom and modern science to drill down into the core of what makes you healthy and we unearth the solid foundations you can always fall back on to create health.